Vitamins
vitamin A
- Eye uses vitamin A to change shape when entering darkness
- developed countries – add to many foods such as milk
- developing countries – deficiency is common
vitamin B2
- is called riboflavin ライボフレェイビン and increases our energy
- improve migrain and the supplement prevents chronic headaches
vitamin B12
- is included meat, eggs and dairy products
- lack of vitamin B12 cause anemia, pale skin and fatigue
vitamin C
- prevents gum disease and helps repair damaged tissue
- is included oranges, strawberries and red peppers
vitamin D
- is the sun vitamin
- lack of vitamin D cause depression
Idioms of medical situation
A real nurse used these words during class!
Idiom | meaning | ex. |
it all boils down to | the main point is the conclusion is | It all boils down to having a balanced diet. |
stick around | to stay | Vitamin C doesn’t stick around for long. |
satand up for yourself | defend yourself and make opinins clear | As a nurse, you have to stand up for yourself. |
talk back | answer someone in a rude way | Some nurse are afraid to talk back to doctors. |
grow a thick skin | not easily upset/hurt | You learn to grow a thick skin. |
have a tough time | to have difficulty | Many nurses had a tough time adjusting during COVID. |
brush it off | let it go, ignore it forget about it | You kind of just brush it off. |
learning curve | the time to learn something new | There is a big leaning curve to working in emergency. |
take it with a grain of salt | filter it, adjust based on a limited fact | This is just my experience, so take it with a grain of salt. |
on paper | officially, based on rules | We only get 15 min for lunch on paper. |
cover for | support with actions | It’s important to cover for your parents. |
hush-hush | secret | It’s not allowed techinically but it’s hush-hush. |
be an open book | honest, genuine | I don’t have ant secrets so I’m an open book. |
be capped at | be maximum limitted at | Wage are usually capped at around 90K. (K=1000) |
be on-call | ready to be called into work | Sometimes, phamacists have to be on-call. |
be all over the place | very busy | To be all over the place, ~ |
Today’s new words
English | Japanese |
deficiency | 不足、欠乏 |
be packed with~ | ~でいっぱいである |
leafy green veggies | 緑色葉野菜 |
niche | 適所、得意分野 |
resuscitate リサシィテイト | 蘇生する |
lethal リィthァル | 致死の |
ataxia アタァクシィア | 運動失調、(歩行)失調 |
sperm スパァム | 精子 |
mortality モータァリィティ | 死、死ぬ運命 |
fecal occult blood | 便の潜血 |
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